List at least five benefits of muscular strength and endurance, and describe specifically how developing strength and endurance provides each benefit.

What will be an ideal response?


Answers will vary.

Health & Biomechanics

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The urinary system and male reproductive system share the ureter

Indicate whether the statement is true or false

Health & Biomechanics

Some of the common infection-causing bacteria include:

A) Staphylococcus. B) Clostridium. C) Streptococcus. D) all of the above.

Health & Biomechanics

Researchers suggest that completely eliminating cardiovascular disease in the United States would increase our average life expectancy by

A) 3 years. B) 10 years. C) 14 years. D) 7 years.

Health & Biomechanics

Which of the following is the most common cause of wrist sprains?

A. Forced torsion B. Forced hyperextension C. Forced hyperflexion D. Forced shearing

Health & Biomechanics