Which activity is most likely to be fueled primarily by lactic acids?
a. 100-meter run
b. A tennis serve
c. 400-meter run
d. 2 hour hike
e. 5-mile run
Answer: C
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The formation of plaque is:
a. unrelated to high blood pressure. b. an inflammatory response. c. an autoimmune disorder. d. limited to smaller blood vessels.
EER is based on age, gender, weight, height, and ____
A) physical activity B) RMR C) activities of daily living D) percent fat-free mass
Which of the following is true of molybdenum?
a. Average daily intakes fall within the suggested range of intakes. b. A deficiency can lead to diabetes-like symptoms. c. Liver is the only significant source. d. The RDA is 0.1 mcg per day. e. It does not have an RDA because not enough is known about it.
Which of the following statements is true of creatine?
It enhances the long-term performance of endurance athletes. It causes muscles to hold water. It is usually lacking in the diet. It decreases an athlete's ability to perform high-intensity exercise. It causes weight loss in endurance athletes.