After class, you go to Jamba Juice and get an "Orange-a-Peel" smoothie that contains the following nutrients: 9 g of protein, 102 g carbohydrate, and 1 g of fat. How many total Calories does this provide?
a. 299
b. 399
c. 448
d. 453
e. 546
d
Nutritional Science
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Excess _______________ intake results in excess lithium excretion.
Fill in the blank(s) with the appropriate word(s).
Nutritional Science
For older adults and previously inactive individuals, exercise intensity should fall closer to what percentage of the maximal heart rate?
A) 90% B) 15% C) 50% D) 80%
Nutritional Science
How many grams of fiber does the average American consume per day?
a. 12-15 grams b. 25-35 grams c. 15-20 grams d. 10 grams
Nutritional Science
Which of the following foods would be the most appropriate for a person with diverticulosis?
a. White bread b. Low-fat milk c. Peanuts d. Wheat bran
Nutritional Science