Which of the following techniques was popularized by Meichenbaum and involves a person fighting fear and anxiety by monitoring negative self-statements and replacing them with coping statements?
a. stress inoculation
b. the G.A.S. technique
c. guided imagery
d. refusal skills training
ANSWER: a
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Selective attention determines what information moves from
a. short-term memory to long-term memory. b. sensory memory to short-term memory. c. implicit memory to explicit memory. d. episodic memory to semantic memory.
While crossing the street, Jennifer looks to her left and sees an oncoming truck. What does she first experience?
a. an alarm reaction c. the prayer effect b. the resistance stage d. an estrogen scare response
What did the study by Langer and colleagues indicate about the automaticity of behavior?
A. People have little control over the automaticity of their behavior. B. Automaticity of behavior typically changes when there is danger. C. Mindfulness can occur when people are less automatic in their behaviors and seek novelty. D. Uncertainty about a situation can increase the automaticity of behavior.
How many Americans ages 18–29 use social networking web sites?
a. 60% b. 70% c. 80% d. 90%