A mile-runner who regularly performs 6- to 7-mile runs is

A. not training properly.
B. performing long-slow distance training.
C. risking overuse injuries.
D. training anaerobically.


Answer: B

Health & Biomechanics

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Alcohol use is a factor in about ________ of suicides in the United States.

A. one-third B. three-quarters C. one-eighth D. two-thirds

Health & Biomechanics

As part of her prescribed treatment for a sprained gastrocnemius muscle, Ms. Reisert is following the RICE protocol. The acronym RICE refers to rest, ice, ____________________, and elevation

Fill in the blank(s) with correct word

Health & Biomechanics

When Marlon gets adequate sleep the night before his intramural basketball games, he has more energy and can run faster and perform better. This can be attributed to

A) cognitive ability being restored during sleep. B) increased body temperature and caloric expenditure during sleep. C) increased brain activity during sleep. D) conservation of body energy during sleep.

Health & Biomechanics

An agent that works against the formation of blood clots is an:

A) antibody. B) anticoagulant. C) antigen. D) antihemorrhagic.

Health & Biomechanics