Which is an example of a general, long-term fitness goal?

A) lowering your risk for heart disease
B) doing 15 push-ups
C) increasing the number of laps you can swim
D) lowering your BMI to 24


A) lowering your risk for heart disease

Health & Biomechanics

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The combining form that means rectum is ________.

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

During exercise, our desire to drink is enough to prompt us to consume enough water or fluids.

False True

Health & Biomechanics

The activity of woodworking is most likely to address which of the following client goals?

a. improve intergroup social interaction skills b. improve physical endurance c. improve stress-coping skills d. improve fine motor coordination

Health & Biomechanics

The number of U.S. adults who are single has nearly doubled since 1950

Indicate whether the statement is true or false

Health & Biomechanics