Which of the following is a drawback of olestra consumption?
a. It yields 9 kcalories per gram b. It imparts off-flavors to foods
c. It raises blood glucose levels d. It inhibits absorption of vitamin E
d
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The Acceptable Macronutrient Distribution Range (AMDR) for linoleic acid is at least what percentage of daily energy intake?
A. 2 B. 5 C. 14 D. 17
Which supplement has been proven to decrease some athletes' perception of effort by stimulating the central nervous system?
A. protein shakes B. creatine C. growth hormone D. caffeine
What is a feature of ghrelin??
A) ?It is a metabolic antagonist of leptin. B) ?It stimulates appetite and energy storage. C) ?It allows blood levels in the fasting state to correlate directly with body weight. D) ?It is released in high amounts from adipocytes during periods of excess energy intake.
Based on the Acceptable Macronutrient Distribution Ranges, someone that consumes 2000 calories per day should aim for _____ fat calories/day.
A. 100–300 B. 200–400 C. 400–700 D. 600–900 E. 1000–1200