Which of the following represents good technique when using a stationary bike?

a. putting your weight on your hands when trying to climb hills
b. bending at the waist when performing standing climbs
c. coasting when you are tired and need a break
d. setting the seat so that the knee is slightly bent at full extension
e. all of the answers are correct


d. setting the seat so that the knee is slightly bent at full extension

Health & Biomechanics

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A. concentric B. variable C. negative  D. positive E. measured

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