You have decided to eat more healthfully, but usually go out once a week to eat with your friends. What is one good strategy for eating out in a healthful way?

A. -ordering a meat dish that is breaded
B. -sharing an entree with a friend
C. -order an appetizer so you will be less likely to eat as much of your entree
D. -you should never eat out


Answer: B. -sharing an entree with a friend

Nutritional Science

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