Curtis is a competitive athlete who weighs 90 kg and trains for less than 4 hours a day. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during training and competition. According to expert recommendations, he should consume ________ grams of carbohydrate daily.
A. 735 to 950
B. 270 to 900
C. 820 to 1000
D. 620 to 850
Answer: B
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