Which component of physical fitness does stretching improve?

A. cardiorespiratory fitness
B. flexibility
C. body composition
D. blood insulin levels


Answer: B

Nutritional Science

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The MOST common micronutrient deficiency in the world is

A) calcium. B) iron. C) selenium. D) sodium.

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_____ is the study of the distribution of disease within populations

a. An outbreak b. Etiology c. Epidemiology d. Pathology

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The current USDA healthy eating guideline program is called ________

A) MyMeal B) MyPlate C) the RDA list D) The Food Pyramid

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Which of the following criterion is least likely to indicate secondary exercise dependence?

A) Impaired physical and behavioral functioning B) Unsuccessful efforts to control exercise C) Absence of an eating disorder D) Lying about exercise volume

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