Discuss the benefits of adequate dietary fiber
Benefits of fiber include promotion of satiety (and reduced intake), reducing post-prandial glucose elevation, preventing constipation, and reducing absorption of fat and cholesterol.
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Food sources of sodium include whole fruits and vegetables
Indicate whether the statement is true or false
Metabolic syndrome is a cluster of at least three of the following risk factors for heart disease: hypertriglyceridemia, low HDL cholesterol, __________________, and excess abdominal fat.
Fill in the blank(s) with the appropriate word(s).
Which of the following characteristics is not a sign that an infant is ready to eat solid foods?
A) has retained the tongue-thrust reflex B) can sit with support C) can turn his/her head to indicate fullness D) demonstrates sufficient skill in swallowing
Farah is viewing an exciting sports match of her favorite team and eating because of nervousness. Her food choice will most likely be based on ____
a. regional cuisines b. preferences c. emotional comfort d. positive association e. functional value