Julie has recently learned that she is genetically susceptible to breast cancer. She would like to learn ways to reduce her risk of breast cancer but also learn what she can do to lower her overall risk of cancer. Julie has talked to her doctor about what she can do and is also meeting with a registered dietitian to learn more about specific lifestyle and nutrition modifications that she can
make. Julie has a history of heavy drinking and consumes mostly processed foods, including refined grain products. She also enjoys drinking whole milk and eating red meat daily. Answer the following question(s) to help Julie start modifying her diet before she meets with the dietitian. What beverage should Julie consider drinking to reduce her breast cancer risks?
A) Alcohol
B) Black or green tea
C) Skim milk
D) Diet soda
B
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Which of the following is not a potential adverse health condition that may result if the body lacks sufficient dietary carbohydrate?
A) ketosis B) increased breakdown of body proteins C) decreased access to energy fatty acids D) protein-sparing action
Which of the following nutrients is a micronutrient?
A. Fat B. Water C. Protein D. Magnesium
Which of the following acts to increase metabolic rate?
a. Catecholamines b. Glucagon c. Aldosterone d. Cortisol
High consumption of high fructose corn syrup (contains 55% fructose, 45 % glucose) is a health concern because it may:
a. increase triglyceride levels b. increase blood carbohydrates rapidly c. lead to obesity d. increase dental caries e. all of the above