The health fitness standards proposed in your text are based on data linking _____.
A. minimum fitness values to disease prevention and health
B. maximum fitness values to disease prevention and health
C. minimum fitness values to work time and leisure time
D. maximum fitness values to discipline and mental activity
E. potential fitness values to personal and professional goals
Answer: A
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The physiological and performance changes that occur with regular exercise are collectively termed:
A. the training effect. B. the state of physical awareness. C. holistic health. D. body maintenance.
Approximately 50% of all cancer deaths could be prevented if people made healthful changes in their lifestyles
Indicate whether the statement is true or false
Poor running economy can have a negative impact on running performance in events lasting 21-60 minutes.
Answer the following statement true (T) or false (F)
Con-:
a. out, outside b. against c. with, together