The sugar that can be found in an orange is an example of
A. An added sugar
B. A natural sugar
C. A type of food starch
D. A complex carbohydrate
B. A natural sugar
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At what age does the caloric requirement in adults usually begin to decrease?
A) after the age of 20 B) after menses C) after the age of 25 D) after retirement
Probiotics may be beneficial for some conditions such as __________.
Fill in the blank(s) with the appropriate word(s).
How does a mother's weight, age, diet, and health-status affect breastfeeding?
What will be an ideal response?
Jim, a 21-year-old, medium-frame 6’2” senior weighing in at 205 lbs is a very active varsity wrestler majoring in psychology. He is participating in a “Hydration Study” that includes the collection of the following data: body composition analysis utilizing the Bod Pod®, food/beverage intake via dietary assessment questionnaire, urine sample, and analysis of saliva. The following data
have been provided to assist in answering the questions. Bod Pod® Results: 59% body water 86.7% lean mass 13.3% fat mass Reference Values for Bod Pod®: Risky (high body fat) = men: >30%; women: >40% Excess fat = men: 21%-30%; women: 31%-40% Moderately lean = men: 13%-20%; women: 23%-30% Lean = men: 9%-12%; women: 19%-22% Ultra lean = men: 5%-8%; women: 15%-18% Risky (low body fat) = men: <5%; women: <15% 24-Hour Recall: 3540 kcalories 177 grams protein 118 grams fat Males: EER = 662 - [9.53 x Age (y)] + PA x [(15.91 x weight in kg) + (539.6 x height in m)] PA Values: Sedentary = 1.0, Low Active = 1.11, Active = 1.25, Very Active = 1.48 The wrestling season has ended and Jim does not want to gain weight. His activity level will change from very active to sedentary. Approximately how many kcalories less per day will he need post season? a. 600 b. 800 c. 1000 d. 1200