Sources of omega-3 fatty acids include
A. Flax seed
B. All the choices apply
C. Salmon
D. Walnuts
B. All the choices apply
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The kidneys, lungs, and skin assist in eliminating potentially harmful metabolic wastes from the body
Indicate whether the statement is true or false
In the absence of oxygen, pyruvate is converted to
A) lactic acid. B) phosphoenolpyruvate. C) citrate. D) acetyl CoA.
Nick is a competitive basketball player who generally plays almost the entire game (40 minutes total) each game. He does a lot of running each game, which involves intermittent high-intensity activity. During the game, what dietary advice do you have for Nick to maximize his athletic performance?
A. Focus on protein intake, consuming a protein shake at half-time of the game B. Focus on intake of complex carbohydrates, snacking on pretzels or whole-grain crackers during time-outs C. Focus on electrolyte intake, taking a salt supplement at half-time D. Focus on hydration and carbohydrate intake, drinking water and/or a sports drink throughout the game
Theoretically, life expectancy could increase to:
A) 90-95 years. B) 100-105 years. C) 110-115 years. D) 130-135 years.