A key to preventing weight regain is to:
a. only check weight once a month.
b. avoid thinking thoughts that promote self-efficacy.
c. view weight maintenance as a lifestyle, not a goal.
d. skip breakfast every day.
c
You might also like to view...
An omega-3 fatty acid has its first double bond on the
a. third carbon from the acid end. b. first 3 carbons from the acid end. c. third carbon from the methyl end. d. first 3 carbons from the methyl end.
List 10 goals of the Healthy People program. How successful is the program thus far?
What will be an ideal response?
What are some possible sources of error when sautéing, stir-frying, pan-prying, and deep-fat frying? Can any fat be used for frying? Define smoke point, flash point, and fire point. How does the temperature of frying fat affect the absorption of fat into foods? Discuss the differing effects of frying foods at too-low temperatures as opposed to frying at the optimal temperature. What equipment is recommended for frying? Give guidelines for optimal frying conditions.
What will be an ideal response?