Which item is NOT generally included in a personal contract for behavior change?

A. establishing consequences for failure to reach the goal
B. setting a date to begin
C. identifying how you will measure progress
D. stating your goal


Answer: A

Health & Biomechanics

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The most common form of pain management is the use of: _______________ .

Fill in the blank(s) with the appropriate word(s).

Health & Biomechanics

Which of the following is NOT a way diabetics give themselves insulin?

A) taking insulin in the form of a pill under the tongue B) injecting insulin using a needle and syringe C) wearing an insulin pump connected to a catheter D) wearing a pod attached to the skin

Health & Biomechanics

Good squatting technique includes all of the following EXCEPT

a. looking at the ground in front of you. b. sitting back as you bend your knees. c. keeping your back in a neutral position. d. lifting your chest up and out. e. keeping your weight on your heels.

Health & Biomechanics

All of the following are tips for avoiding being ripped off by a quack except

A. ordering only from companies that list addresses, not post office box numbers. B. reading the ad carefully, especially the small print. C. sending cash to purchase your item. D. when in doubt, checking out the company with the Better Business Bureau.

Health & Biomechanics