Which of the following statements accurately describes vitamins?

a. Vitamins are inorganic and do not provide energy.
b. Vitamins are indestructible.
c. Almost every action in the body requires the assistance of vitamins.
d. Vitamins A, D, E, and K are water-soluble vitamins.
e. Cooking vegetables at high temperatures helps maintain the vitamins.


Answer: C

Nutritional Science

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