This is a relaxation technique that involves contracting and relaxing muscle groups throughout the body.
A. Autohypnosis
B. Autogenic training
C. Progressive relaxation
D. None of the above
C. Progressive relaxation
Health & Biomechanics
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Which of the following groups of people is LEAST likely to be able to fight off infections?
A) physically fit adults B) infants C) stress-free adults D) immunized children
Health & Biomechanics
What does the concept "reinforcement must be internalized" mean with regard to changing health behaviors?
Health & Biomechanics
The neurotransmitter used in the parasympathetic nervous system is
A. acetylcholine. B. dopamine. C. norepinephrine. D. serotonin.
Health & Biomechanics
Which of the following terms describes areas of the body that lead to sexual arousal when touched?
A) Erotic zones B) Erogenous zones C) Arousal zones D) Genital zones
Health & Biomechanics