Which information should the nurse include when teaching patients about decreasing the risk for sun damage to the skin?

a. Use a sunscreen with an SPF of at least 8 to 10 for adequate protection.
b. Water resistant sunscreens will provide good protection when swimming.
c. Increase sun exposure by no more than 10 minutes a day to avoid skin damage.
d. Try to stay out of the sun between the hours of 10 AM and 2 PM (regular time).


ANS: D
The risk for skin damage from the sun is highest with exposure between 10 AM and 2 PM. No sunscreen is completely water resistant. Sunscreens classified as water resistant sunscreens still need to be reapplied after swimming. Sunscreen with an SPF of at least 15 is recommended for people at normal risk for skin cancer. Although gradually increasing sun exposure may decrease the risk for burning, the risk for skin cancer is not decreased.

Nursing

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