Discuss the precautions you should take when choosing a health and fitness app to download as an exercise guide. Explain why.
What will be an ideal response?
(Answers may vary.) You should be careful when selecting apps because many people are designing software applications with limited or no knowledge in the related field (e.g., health and fitness). When it comes to fitness, one size doesn't fit all, because fitness levels and needs vary widely among participantsIf you are looking for apps, search for those designed by health and fitness experts who hold degrees and certifications in the related field. A good place to start is the government's app store (apps.usa.gov) that lists apps designed by experts.As you search, take into consideration your desired activities and outcome, current fitness level, personal budget, and whether you wish to use a device other than your smart phone (e.g., wrist band, chest strap, clip on, arm band).
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The vision disorder due to a misshapen cornea is:
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Justin often engages in binge drinking on the weekends. This behavior puts him at risk for a dangerous sleep disorder in which the brain and the respiratory muscles do not communicate properly. It's known as
A) central sleep apnea. B) obstructive sleep apnea. C) narcolepsy. D) delta sleep.