Phytates in legumes and cereals ________ copper and iron
A) promote digestion of B) absorb more
C) bind D) zero absorption of
Answer: C
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Adding a small amount of ________ to cooked vegetables can enhance the intestinal tract's ability to absorb the fat-soluble vitamins they contain.
A. red wine B. water C. sugar D. olive oil
Vegetarianism is associated with a lower risk of developing which of the following health problems?
A) Type 1 diabetes B) Hypertension C) Arthritis D) Gingivitis
Scones contain ___________, which make(s) them richer than ordinary biscuits.
A. eggs and milk B. sugar and fat C. baking powder and salt D. brown sugar and butter E. water
The largest group of adults at risk for nutrient deficiencies is ________.
A. individuals with a low-income B. women C. pregnant women D. older adults living in long-term care facilities