Why does subjective well-being tend to increase with age?
ANSWER:
Research in neuroscience is helping to broaden our understanding of this process. The amygdala helps regulate emotion. The amygdala is an almond-shaped set of nuclei in the brain. In young adults, the arousal of the amygdala is associated with negative emotional arousal. The situation for older adults appears to be different. In older adults, both amygdala activation and emotional arousal are lower. Changes in the amygdala over time may help account for why older people experience less negative emotion, lower rates of depression, and better well-being.
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