According to the American College of Sports Medicine (ACSM), how many days a week should one perform stretching exercises?

A) at least 3 or 4
B) at least 4 or 5
C) at least 2 or 3
D) at least 5 or 6


C) at least 2 or 3

Health & Biomechanics

You might also like to view...

Open-ended vignettes that describe a values-related dilemma and ask for a suggested course of action are:

(a) case studies (b) decision stories (c) open-ended questionnaires (d) shield activities

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. Patient surveys do not help when trying to conduct a market analysis. 2. Searching online for advertising options is more time consuming for managers. 3. Long term advertising is more appropriate for a new health care facility. 4. Management should be involved in the creation of the advertisement. 5. Health care facilities cannot refer patients to each other, as this is a conflict of interest.

Health & Biomechanics

In the term lithotripsy, the suffix -tripsy means:

A) stone. B) calculus. C) removal. D) crushing.

Health & Biomechanics

To examine the nose, the physician uses a nasal ________ and shines a penlight to light up the nasal cavity

A) otoscope B) endoscope C) speculum D) myringotome

Health & Biomechanics