Proper nutrition, a sound exercise program, and not smoking are the three most important factors for health, longevity, and quality of life.

Answer the following statement true (T) or false (F)


True

Health & Biomechanics

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When taking skinfold thickness measurements, which of the following guidelines should be followed?

A. Use the chest, abdomen, and thigh skinfolds for women. B. Use the triceps, suprailium, and thigh skinfolds for men. C. Take all measurements on the right side of the body with the person standing. D. Take all measurements on the left side of the body with the person lying in a supine position. E. Measure each site twice.

Health & Biomechanics

Which part of the brain acts as a relay station, sending sensory nerve impulses like pain and touch from the body to the cerebrum?

A) hypothalamus B) thalamus C) pons D) brainstem

Health & Biomechanics

Choose the term that describes the two hip bones plus the sacrum, which can be rotated forward, backward, and laterally to optimize positioning of the hip joint.

A. popliteus B. pronation C. pelvic girdle D. plantar fascia

Health & Biomechanics

Aerobic fitness has been shown to prevent or slow down the loss of cognitive functions associated with advancing age.

Answer the following statement true (T) or false (F)

Health & Biomechanics