What morphine-like substance(s) is/are thought to be released during vigorous aerobic exercise lasting 30 minutes or longer?

A. Cortisol
B. Lymphocytes
C. Stressors
D. Pituitary glands
E. Endorphins


Answer: E

Health & Biomechanics

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Criticisms of AA include which of the following?

A. AA oppresses the symptoms of alcoholism, not the underlying cause. B. AA advocates that alcoholism is a disease. C. AA is rigid in its beliefs. D. All of these are correct.

Health & Biomechanics

You're working with a novice client who has hired you to develop a strength training program for her. Which of these best represents an appropriate application of the principles of overload, specificity and total volume for a novice athlete who wishes to work both upper and lower body?

A. Frequency: 5 days a week, Intensity: 45% 1 RM progressing to 75% over 12 week period. B. Frequency: 6 days a week, Intensity: 45% 1RM progressing to 85% over 6 week period. C. Frequency: 4 days a week, Intensity: 45% 1RM progressing to 75% over 8 week period. D. Frequency: 4 days a week, Intensity: 25% 1RM progressing to 45% over 6 week period.

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Deforestation leads to

A) a decrease in carbon dioxide levels. B) an increase in carbon dioxide levels. C) a decrease in the ozone level. D) increased benzene in the water.

Health & Biomechanics

Quasi-governmental health agencies receive funding from governmental sources

Indicate whether the statement is true or false.

Health & Biomechanics