Diet-planning tools that sort foods into groups based on nutrient content and then specify that people should eat certain amounts of foods from each group are called ____________________ plans
Fill in the blank(s) with the appropriate word(s).
food group
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Which of the following nutrients are required in higher amounts during pregnancy due to their roles in the synthesis of red blood cells?
a. Protein and chromium b. Folate and vitamin B12 c. Calcium and vitamin A d. Vitamin E and vitamin C
What is atherosclerosis and what key blood cholesterol factors are most associated with this disease?
What will be an ideal response?
Ingestion of vitamin C during meals can modestly improve absorption of ________.
A. folate B. vitamin B-12 C. beta-carotene D. nonheme iron
Betsey, a client with celiac disease, asks the dietitian whether she can include oats in her diet. How should the dietitian respond?
A) You should limit your intake to about ½ cup dry rolled oats per day and monitor your tolerance. B) You must exclude oats from your diet. C) You can consume oats freely because they don't contain gluten like wheat or barley. D) You should compare labels and select oats in baked form or mixed with other grains.