You want to ensure you're getting enough iron in your diet, and you know a specific water-soluble vitamin helps absorb nonheme iron. Which meal listed below is a good example of this relationship?

a. sliced roast beef with vitamin-D-fortified milk
b. a cup of yogurt with berries
c. a spinach salad with orange slices
d. Caesar salad with croutons


Ans: c. a spinach salad with orange slices

Nutritional Science

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Which type of exercise improves flexibility?

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Indicate whether the statement is true or false

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A triglyceride is an example of a ________.

A. vitamin B. lipid C. protein D. carbohydrate

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Most digestive enzymes are synthesized by the

What will be an ideal response?

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