Mike overslept this morning, but he is not worried about lapsing into his old bad habits. Mike has reached which stage of change?
a. contemplation
b. maintenance
c. preparation
d. action
e. termination
b
Health & Biomechanics
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Balance is an important skill in sports such as karate and racquetball.
Answer the following statement true (T) or false (F)
Health & Biomechanics
The belief that any abortion is murder is representative of what group?
A. pro-choice B. pro-abortion C. pro-life D. pro-intervention
Health & Biomechanics
Pedometers can measure all of the following EXCEPT
A) time in physical activity. B) the number of steps taken. C) caloric expenditure. D) heart rate.
Health & Biomechanics
What approach begins with low volume and high resistance, followed by progressive decreases in resistances and increases in volume?
A) ?plyometrics B) ?regressive resistance training C) ?reverse periodization D) ?undulating periodization E) ?concentric training
Health & Biomechanics