Alpha-linolenic acid is an example of what type of fatty acid?
a. monounsaturated
b. omega-3 fatty acid
c. saturated
d. omega-6 fatty acid
Answer: b. omega-3 fatty acid
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The _____ for a particular nutrient is the intake value thought to meet the requirement of half the healthy individuals of the same gender who are in a particular stage of life
a. Estimated Average Requirement (EAR) b. Recommended Dietary Allowance (RDA) c. Recommended Daily Allowance (RDA) d. Adequate Intake Level (AI)
Geophagia can cause intestinal blockage and cause parasitic and bacterial infections
Indicate whether the statement is true or false
Carbohydrates' main role in the body is to _______
a. make hormones b. supply fuel c. increase immune function d. build muscle
Nutritional claims about herbal remedies for chronic illnesses are ALWAYS supported by scientific evidence
Indicate whether the statement is true or false