Which individual would be the most reliable source for nutrition information?
a. a student who has taken a nutrition class and calls himself a nutritionist
b. a registered dietitian working in a clinical setting
c. an Internet blogger with great advice on dietary supplements
d. a salesperson at a dietary supplement store
e. an aerobics instructor working at a health club
b
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Which of the following will best accelerate glycogen storage after physical activity?
a. A high fat snack within 15 minutes of exercise completion b. A high carbohydrate meal taken within two hours of exercise completion c. A high protein snack taken midway through exercise and another 30 minutes after exercise d. Sports drinks taken throughout exercise and repeated small, high protein snacks for two hours after exercise e. A high protein meal taken within two hours of exercise completion
Which food choice would be the only substantial source of vitamin B12??
A) ?pecans B) ?hot dog C) ?cauliflower D) ?whole-grain bread
Which of the following conditions is attributed to a primary failure of the ?-cells of the pancreas to secrete insulin?
A) ?hyperinsulinism B) ?hyperglycemia C) ?hyperlipidemia D) ?hyperphosphatemia
Nonheme iron is found only in plant foods.
Answer the following statement true (T) or false (F)