What are cognitive distortions?


Cognitive distortions are negative thinking patterns that have little in common with reality and hamper behavior change. They often include phrases such as "should, must, or have to.".

Nutritional Science

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Which reading is indicative of pre-hypertension?

a. 117/80 mm Hg b. 125/80 mm Hg c. 140/90 mm Hg d. 140/80 mm Hg

Nutritional Science

ALS affects involuntary types of neurons, such as those involved in memory, reasoning, vision, and hearing, as well as muscular processes such as heartbeat and digestion

a. True b. False Indicate whether the statement is true or false

Nutritional Science

The Food and Drug Administration (FDA) allows qualified health claims regarding cancer risk to be made for all of the following food components except

a. green tea. b. selenium. c. omega-3 fatty acids. d. antioxidant vitamins. e. tomato sauce.

Nutritional Science

Growth hormone is only available by prescription for treatment of growth disorders in youth

a. True b. False Indicate whether the statement is true or false

Nutritional Science