Exercising in the "fat burning zone" is highly recommended because it is the most effective way to lose body fat
Indicate whether the statement is true or false
False
You might also like to view...
Which of the following are characteristics of nutritional supplement advertisements practicing nutritional quackery?
A. Products that contain "secret" ingredients B. Products endorsed by popular professional athletes C. Products advertised predominately in "health" and "fitness" magazines/websites D. Products that cite beneficial results from one single study E. All of the choices are correct.
Lacto-ovo vegetarian diets include all of the following EXCEPT:
a. dairy products. b. eggs. c. fish. d. plant foods.
Carbohydrate should contribute approximately _____% of the total daily energy intake
a. 35-40 b. 45-55 c. 45-65 d. 55-60
A man with pre-hypertension is trying to keep his blood pressure from going higher. Which dietary change might help? a. Have at least two glasses of wine a day with dinner
b. Choose low-sodium canned soups and beans. c. Eliminate high-potassium foods like potatoes and broccoli. d. Add vitamin and mineral supplements to make up deficiencies. e. Regardless of BMI, lose 5 to 10% of his body weight.