Active exercise of uninjured parts of the body helps prevent muscle atrophy. List six types of exercise

What will be an ideal response?


The six types of exercise are:
Active: Patient does muscle contraction and relaxation.
Assistive: Therapist assists with muscle contraction and relaxation.
Isometric: Muscle contraction occurs against stable resistance.
Passive: Exercise is performed by a person other than the patient.
Range of motion: Each joint is moved through its normal or limited range of motion.
Relief of tension: Exercise movements are used to relieve tension.

Health & Biomechanics

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