When one increases their intake of fiber, they should also increase their intake of:
1.Calcium
2.Water
3.Protein
4.Vitamin C
2
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How much calcium should a 25-year-old male or non-pregnant female consume daily?
A) 800 mg B) 1,000 mg C) 1,200 mg D) 1,500 mg
Whole-wheat flour, also known as graham or entire-wheat flour, differs from white flour in that
a. it includes the husk, bran, germ, and endosperm. b. coarse granules cut the gluten strands, thus increasing the final volume of the baked product. c. it requires refrigeration to prevent rancidity. d. all of the above answers are correct
Indicate whether or not the item MUST appear on the label of a dietary supplement. Evidence of effectiveness:
a. must appear by law. b. is not required by law.
Resting metabolism comprises approximately 50 percent of a sedentary person's total daily energy expenditure
Indicate whether the statement is true or false