Which vitamin B is essential for the metabolism of carbohydrates and some amino acids?
A) thiamine
B) riboflavin
C) niacin
D) vitamin B6
A
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Which of the following is NOT a benefit of physical activity?
A. promotes a healthy body composition and body weight B. reduces risk of bone, muscle, and joint injuries C. reduces risk of type 2 diabetes D. increases longevity
What is the most common cause of rickets?
A. calcium deficiency B. phosphorus deficiency C. vitamin C deficiency D. vitamin D deficiency E. lack of physical activity
A petite, elderly white female, age 68, is referred to a dietitian for counseling about how to get more calcium in her diet. Identify the DRI for calcium and compose a one-day menu sample of how this woman could consume adequate calcium. Also, identify one type of physical activity that would help strengthen her bones but not increase her risk of falling
Clayton is a 19-year-old college student. He avoids milk, because he claims drinking the beverage upsets his stomach and gives him intestinal "gas." However, he can eat yogurt and certain types of cheese without experiencing any symptoms. Based on this information, Clayton probably has
A. lactose intolerance. B. botulism poisoning. C. type 2 diabetes. D. metabolic syndrome.