Clarify why and how imagery can help you perform better
Imagery is used to mentally rehearse a skill in preparation for the real event. This could be something like seeing yourself doing well on a test or performing in an athletic event. You might view yourself performing to perfection immediately prior to participating in an activity, much like Jack Nicklaus did prior to each golf shot. One study showed that students who prepared for a test and used visualization remained calmer and more at ease during the exam. They were better able to remember the information they studied.
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What will be an ideal response?
Critical elements for the overhand throw include all below EXCEPT
A. the hand leads the throw followed by the elbow. B. arm back and extended. C. step with the opposite foot. D. hip and spine rotate creating side to target.
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Answer the following statement true (T) or false (F)
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Indicate whether the statement is true or false