The ergogenic aid which improves performance during high-intensity, short-duration exercise and increases muscle strength and muscle mass, but negatively affect liver and kidney function is
A) creatine. B) amino acid supplements.
C) whey protein. D) water.
Answer: A
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A 5'9" female weighs 120 lbs. What does her BMI indicate?
a. increased risk for morbidity due to low BMI b. within normal healthy standards c. increased risk for morbidity due to a BMI indicating overweight d. increased risk for morbidity due to a BMI indicating obesity
HR Manager with Stroke: Steve Daniels is a 53-year-old male who works as a human resource manager. He is obese (BMI of 34), has a history of hypertension, and has smoked a pack of cigarettes a day for the past 32 years. He recently had an episode in
which he experienced weakness on one side, double vision, and slurred speech for approximately 20 minutes. His wife called 911 and he was taken to the emergency room. Examination by emergency room personnel determined his blood pressure to be 172/105 . A serum lipid profile was performed and the results were as follows: Triglycerides 250 mg/dL; Total cholesterol 265 mg/dL; LDL 217 mg/dL; HDL 29 mg/dL. The physician diagnosed Mr. Daniels as having had a stroke.Mr. Daniels' stroke was short-lived. What is the term used for this type of stroke?
An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these symptoms are related to her pre-exercise meal. Which strategy should she try?
a. Replace some solid food with semi-solid food or liquid. b. Increase foods known to be constipating, such as fat. c. Eliminate food and fluid intake prior to exercise. d. Add a fructose-containing sports beverage.
The only original part remaining in refined grain products is the ____.
a. bran b. husk c. germ d. endosperm e. chaff