Which of the following is the largest benefit of flexibility?
A. elimination of muscle soreness
B. lower risk of injury
C. improved sleep pattern
D. promotion of longevity
Ans: B. lower risk of injury
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The glycemic load is
A. the amount of carbohydrate required to reverse hypoglycemia. B. the glycemic index multiplied by the saturated fatty acids. C. the glycemic index multiplied by the grams of carbohydrate. D. equivalent to the glycemic index.
The National School Lunch Program and National School Breakfast Program provide meals:
a. for children with documented malnutrition. b. for children at risk for malnutrition. c. for all children. d. for low-income children.
What is the placenta?
a. An organ from which the infant receives nourishment b. A muscular organ within which the infant develops before birth c. The developing infant from the eighth week after conception until birth d. The developing infant during its second through eighth week after conception
Nutrition labels contain all of the information people need to make healthy decisions about what to eat
1.True 2.False