Which of the following are potassium-rich food sources?
a. Legumes, potatoes, seafood
b. Whole-grain bread, pasta, and beef
c. Cereals, apples, and carrots
d. None of the above
a
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Which of the following physical characteristics or health conditions is a sign of metabolic syndrome?
A. Fasting blood glucose levels that are consistently between 75 and 99 mg/dl B. Fasting blood triglyceride levels that are consistently more than 150 mg/dl C. Waist circumference that is 32 inches D. Body temperature that is over 101°F
The main reason cruciferous vegetables are considered cancer fighters is because they
a. are high in fiber. b. are low in fat. c. contain phytochemicals. d. support the immune system.
To prevent serious illness from consuming oysters you would: a. consume them raw with hot sauce
b. drink whiskey with the raw oysters. c. eat them fully cooked and not raw. d. avoid them altogether. e. consume them raw only if they come from a reputable source.
Which of the following substances is sometimes taken to reduce hot flashes?
A) Echinacea B) garlic C) fish oil D) black cohosh