During the first 10 weeks of a resistance training program, the initial increase in muscular strength are due primarily to

A. muscle fiber hypertrophy.
B. muscle fiber hyperplasia.
C. neural adaptations.
D. Both muscle fiber hypertrophy and muscle fiber hyperplasia are correct


Answer: C

Health & Biomechanics

You might also like to view...

An upper gastrointestinal series is also known as a barium enema

Indicate whether the statement is true or false

Health & Biomechanics

Hormone regulating the production of blood cells:

A) -potence B) -poietin C) -tropia D) -emia

Health & Biomechanics

People with close ties to others have stronger ____.?

A) ?immune systems B) ?livers C) ?kidneys D) ?bones E) ?muscles

Health & Biomechanics

Collective violence is violence perpetrated by groups against other groups

Indicate whether the statement is true or false

Health & Biomechanics