After alcohol is absorbed into the circulatory system it is:
A) used as energy by the body cells or stored as fat.
B) stored as muscle and fat.
C) excreted in the urine.
D) stored as glycogen.
A
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The Physical Activity Guidelines for Americans recommend that all adolescents be physically active how often?
a. At least 2 times per week b. 3 times per week c. Daily d. None of the above
A female athlete weighs 120 pounds before a race and 115 pounds after the race. How much fluid, at a minimum, should she consume?
a. 2 cups b. 5 cups c. 7 cups d. 10 cups e. 17 cups
Greg is trying to decide which brand of cereal to buy, but he is a somewhat confused by the health claims. Which statement represents the highest level of significant scientific agreement?
a. "This cereal promotes a healthy heart." b. "This cereal supports heart health." c. "This product contains whole grains, which have been proven to reduce the risk of heart disease and certain cancers." d. "Very limited and preliminary scientific research suggests this product can reduce risk for cancers; FDA concludes that there is little scientific evidence supporting this claim." e. "Anecdotal evidence demonstrates a clear relationship between consumption of this product and elimination of health risk factors."
Match the following terms with the descriptions below.
A. Major mineral B. Bioavailability C. Vitamin D. Trace mineral E. Ultratrace mineral