Aerobic activities and strength training on a regular basis help older adults properly manage body weight and significantly reduce ____

a. visceral fat
b. muscle mass
c. subcutaneous fat
d. heart rate reserve
e. oxygen uptake


a

Health & Biomechanics

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Tom grinds his teeth, has nightmares, and is easily irritated. Tom is most likely experiencing symptoms associated with ____.

A. fatigue B. stress C. homeostasis D. low self-esteem E. exhaustion

Health & Biomechanics

A general word for any visible disease or injury to the skin is called a skin ________

Fill in the blank(s) with correct word

Health & Biomechanics

Rabia, who loves to work in her garden, often gets itch rashes on her hands and arms. The rashes are severe enough that Rabia visits her doctor, who prescribes a high potency corticosteroid cream. Rabia is about to apply the cream to her latest rash, which she has scratched until it is raw and bloody. Is this acceptable?

A) No, corticosteroids should not be applied to open wounds and may delay healing. B) Yes, as long as she does not run the cream in too vigorously. C) Yes, as long as the cream also contains an antibiotic. D) No, she should wash and dry the wounds first, and then apply the cream.

Health & Biomechanics

Which of the following best explains why the greatest force production of an isolated muscle occurs when the muscle is near 100 percent of its resting length?

a. The muscle is well rested and not fatigued. b. There are greater amounts of ATP found inside the muscle at that length. c. The greatest number of cross-bridge cycling mechanisms exist. d. The muscle has stored up potential energy, which increases force production.

Health & Biomechanics