The yoga exercises include a combination of postures, diaphragmatic breathing, muscle relaxation, and _____ to relax the body
a. autogenic training
b. biofeedback
c. meditation
d. visual imagery
c
Health & Biomechanics
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Fat is a primary fuel for the ATP-CP system
Indicate whether this statement is true or false.
Health & Biomechanics
According to sports medicine specialists, many adults' muscular/skeletal problems and injuries are related to a lack of ____.
A. strength B. cardiorespiratory endurance C. flexibility D. balance E. coordination
Health & Biomechanics
Soy products are linked to a lower risk for _____ cancer.
A. breast B. colon C. lung D. stomach E. skin
Health & Biomechanics
Social bonds are influenced by all of the following EXCEPT
A) level of education. B) economics. C) high self-esteem. D) spirituality.
Health & Biomechanics