To control your blood cholesterol levels, the most important action you can take is to limit the amount of _______________ in your diet.

A. polyunsaturated fat
B. saturated and trans fats
C. monounsaturated fat
D. omega-3 fat


B. saturated and trans fats

Health & Biomechanics

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The partially digested liquid mixture in the stomach is called:

A) chyme. B) rugae. C) ascites. D) antrum.

Health & Biomechanics

"A range of policies and programs designed to assess the health status of children" describes

A. health education. B. health administration. C. physical education. D. school health services.

Health & Biomechanics

Walking as an exercise

A. is only useful for beginners. B. uses insufficient calories for fat or weight control. C. has benefits only for the elderly. D. is the most popular of all leisure time activities.

Health & Biomechanics

Translate the term phlebalgia as literally as possible.

A. Vessel pain B. Chest pain C. Heart pain D. Vein pain E. Ventricle pain

Health & Biomechanics