Which of the following is poor technique during step aerobics?
a. leaning forward from the waist when stepping
b. placing your whole foot on the step (bench)
c. stepping quietly (vs. stomping)
d. stepping down onto the floor near the step (bench)
e. establishing a foot pattern and then adding arm movements
a. leaning forward from the waist when stepping
You might also like to view...
Define integrative medicine, and explain why it has become a growing trend among physicians and health care systems within the United States.
What will be an ideal response?
Explain how the sympathetic and parasympathetic divisions counteract each other to maintain homeostasis
What will be an ideal response?
Secondary organs of the immune system include:
A) the spleen. B) the liver. C) the lymph nodes. D) all of the above.
The PACER run, 12 minute run, and various step tests are field based tests used to assess ________
Fill in the blank(s) with correct word