Explain the reason for rapid weight loss in LCHP dieting


The reason for rapid weight loss in LCHP dieting is that a low carbohydrate intake forces the liver to produce glucose. The source for most of this glucose is body proteins — your lean body mass, including muscle. When the body uses protein instead of a combination of fats and carbohydrates as a source of energy, weight is lost as much as 10 times faster. This is because a gram of protein produces half the amount of energy that fat does. In the case of muscle protein, one-fifth of protein is mixed with four-fifths water. Therefore, each pound of muscle yields only one-tenth the amount of energy of a pound of fat. As a result, most of the weight lost is in the form of water, which on the scale, of course, looks good.

Health & Biomechanics

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The ________ gland plays a vital role in metabolism and regulates the body's metabolic processes

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Health & Biomechanics

You would find collagen fibers in which layer of skin?

A) epidermis B) dermis C) subcutaneous D) all of the above

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Which of the following muscles may not be palpated on the dorsal aspect of the hand?

A. The extensor pollicis longus muscle B. The abductor pollicis longus muscle C. The extensor digitorum muscle D. The extensor indicis muscle

Health & Biomechanics