There is evidence that an adequate intake of ____ protects against the development of cancers of the lung, mouth, pharynx, larynx, and esophagus
A) meat
B) fruits and vegetables
C) unsaturated fat
D) protein
B
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The vegetable that makes a significant contribution to the diets of adolescents is:
a. carrots. b. lettuce. c. white potatoes. d. tomatoes. e. peas.
Regarding reheating, all hot foods must be reheated to a minimum internal temperature of _____?F for at least _____ seconds
a. 145; 15 b. 155; 30 c. 165; 15 d. 175; 30
Brazil nuts are one of the best food sources of zinc.
Answer the following statement true (T) or false (F)
An advantage of using sport drinks for fluid replacement during exercise is that: a. they contain double the carbohydrate concentration of soft drinks. b. they have a pleasant taste, which encourages consumption
c. they are high in sugar to quickly replace losses in sweat. d. they are very low in calories. e. they provide minerals, such as calcium and iron, that are lost in sweat.