Stretching by slowly lengthening the muscle to a point where further movement is limited and holding that position for a ?xed period of time is referred to as ________
A) CRAC stretching B) static stretching
C) CR stretching D) ballistic stretching
B
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Kim is constipated and asks for advice from her physician. Which of the following would NOT be appropriate advice to relieve constipation?
A. drink less fluids B. exercise more C. eat more fiber-rich foods D. use a stool softener
Sun is extremely thin, is losing muscle tissue, and is becoming prone to infections. Which term best describes Sun’s condition?
a. Undernutrition b. Overnutrition c. Nutrient overdose d. Anthropometric e. Subclinical
Among the following population groups, which shows the highest prevalence of lactose intolerance?
a. northern Africans b. Caucasians c. Scandinavians d. Native North Americans e. eastern Europeans
Where would you guess that the majority of the fiber in your diet comes from?
1.Grains 2.Fruits 3.Legumes/nuts/seeds 4.Vegetables (other than legumes) 5.Fiber supplements